The Unexpected Benefits of Cryotherapy

111Cryo with Harrods Wellness Clinic Cryotherapy – what is it? Cryotherapy (noun): the use of extreme cold in surgery or other medical treatment.  If you haven’t already heard, marathon runners and rugby players alike swear by standing in a glorified freezer as it hits lows of -91oC in attempt to help their muscles recover after … Continue Reading

Review – The Ten Dollar Founding Father: Hamilton – An American Musical

There is hysteria in the air as I step into the newly renovated Victoria Palace Theatre on a cold February evening. Whispers of ‘I booked my tickets over a year ago’ and ‘I can rap every song on the soundtrack’ bounce off the freshly painted walls; money green, perfectly fitting for the theatre’s latest inhabitant: … Continue Reading